Why does one even need to ask “why coffee”? We could end the blog right here just by saying “because, coffee”, but we won’t. First and foremost, coffee is amazing. One of humankind’s greatest creations by using one of nature’s greatest creations to make the ultimate creation, which is a beautiful cup of joe!
For most people, coffee is just how they start their day every morning and give themselves a wake up boost to go about the day, but coffee actually has a lot of health benefits as well. Not only can coffee help people feel less tired, it increases energy levels, helps burn fat by jump-starting the body’s metabolism, and improves productivity and brain function—including memory, mood, reaction times, and general mental function. Coffee also contains a lot of antioxidants, which helps protect your body and believe it or not can help lower your risk of a stroke, Alzheimer's, Parkinson's and even cancer. In fact, One study conducted by the Harvard School of Public Health (https://pubmed.ncbi.nlm.nih.gov/21586702/) has shown that coffee may decrease the risk of developing prostate cancer in men by 20 %, and endometrial cancer in women by 25 %. People in the test group drank four cups of coffee a day. Caffeine may also prevent developing of basal cell carcinoma, the most common type of skin cancer.
Coffee also has benefits that affect health that you wouldn’t necessarily consider; it creates a comforting routine. Studies also show that people who have a steady routine experience decreased stress and anxiety. It also fosters great social interaction similar to how a bar would. Coffee shops and coffee dates are great ways of spending time with friends and meeting new people, many a first-dates have been over a nice hot cup of coffee. As with everything in life though, coffee should be consumed in moderation. The recommended coffee intake for a healthy lifestyle is 1-6 cups per day but this will depend on one’s sensitivity to caffeine and baseline health status, so just like with alcohol, it’s imperative to drink it responsibly.
Another item that we should mention here that should be managed responsibly is cryptocurrency. Cryptocurrency presents an amazing opportunity in the future of global finance. It is quickly becoming the primary investment tool for not only big banks, corporations, and the elite, but for regular every-day people like you and I. Challenges in this space definitely exist, and the crypto landscape should be scrutinized and studied before you put your hard earned money (fiat) into this burgeoning investment vehicle. Make sure that you understand how it works as well, Bitcoin, Ethereum, Solana, XRP, Cardano, Stellar, Cronos, it can be incredibly overwhelming to the average person who doesn’t have a degree from MIT in cryptography or blockchain technology. Learn what each of these blockchains aim to provide, and which successful projects are built within their ecosystems. While cryptocurrency can be a lucrative investment vehicle, it’s imperative to always make informed decisions prior to investing.
CryptoBeans Coffee Company provides the phenomenal coffee to help fuel your trading. Check us out!